By Jordan David. Basketball Gear. Published at Wednesday, May 30th, 2018 - 13:55:07 PM.
Full-Court Speed Dribble Dribble the basketball quickly down the court with your right hand with the ball coming up to your waist and it is far out in front of you when you push it to the floor. Make the lay-up to the right side of the basketball hoop. Then head back up the court, repeating the speed dribble with your left hand and making the lay-up on the left side of the basketball hoop. Do this 6 times then shoot 10 free throws. Then repeat this drill again.
Simple Basketball Plays For The Grade School Team, One of the challenges in grade school basketball is for the players to move on offense toward getting makeable shots. Players are often unsure of what to do when their team has the basketball. Simple basketball plays which have been found to work over and over are good to teach and emphasize throughout the season. This article describes four such plays which often lead to scores.
When one is learning how to position themselves for basic shooting, they can practice a specific stance in order to help. First, they should be completely aligned with the target for the basket. This will help them to aim into the right place. From here, the feet should be still and about shoulder width apart. The knees will need to be bent and the back straight. This will help with the alignment and focus towards the basket.
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