By Maryanne Ellison. Basketball Gear. Published at Monday, April 16th, 2018 - 13:19:45 PM.
Then you could move to special situations for 12 minutes. For example, you could practice out-of-bounds situations which come up often during a game. What will your offense do? What will will your defense do? How will you play with a certain amount of time left in the game, or when you have a lead, or when your team is behind in the score? By going over these situations each practice, your team is more ready when these situations come up in a game.
Basketball Coaching Teaching The Low Post! Whether Im teaching basketball low post drills to a 10-12 year old novice boy or girl or an experienced 16-18 year old, I always start with the same technique tests from the low post. I want to see how they move around the key as the ball moves around the perimeter. I want to see where they stand when they stop and what the path is they took to get to where they stop. I want to make sure they are facing the ball all the while, that their hands are ready to receive a pass and that their body balance is correct to protect the ball and to withstand defensive play. If they have trouble with any of these things, or all of these things, thats where I begin to teach.
Far as my shooting mechanics I worked and stayed in the gym until my jump ho because automatic. I can say that the Go Pro workout on my website is a good look to improve your game to the next level. I never would have got better in my game if I wouldnt have take it seriously and did something about it. What will you do about your game? Its possible for you to take your game to another level if you invest in it.
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