By Stella Bolton. Basketball Gear. Published at Saturday, June 16th, 2018 - 11:20:21 AM.
If the shooting doesnt quite work out, then it will be a foul shot. Generally, there are two types of foul shots, personal and technical. A personal foul is when an opponent from the other team steps over the boundaries of the play by personal contact. A technical foul is when the ball is not handled correctly while it is being played. Both of these types of fouls will allow the team that is fouled to have a free shot or a free throw in order to make up for the foul.
Basketball Coaching Teaching The Low Post! Whether Im teaching basketball low post drills to a 10-12 year old novice boy or girl or an experienced 16-18 year old, I always start with the same technique tests from the low post. I want to see how they move around the key as the ball moves around the perimeter. I want to see where they stand when they stop and what the path is they took to get to where they stop. I want to make sure they are facing the ball all the while, that their hands are ready to receive a pass and that their body balance is correct to protect the ball and to withstand defensive play. If they have trouble with any of these things, or all of these things, thats where I begin to teach.
Also, it is very important to never pick up your dribble until you know what you are going to do with the ball. Once you pick up your dribble (hold the ball with both hands instead of pushing it to the floor with one hand), you are forced to pass or shoot the ball. If you pick up your dribble, and then start to dribble the basketball again, that is called a “double dribble” and the referee will blow his whistle and give the ball to the other team.
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