Published at Saturday, November 03rd, 2018 - 13:08:11 PM. . By Inez Henson.
Hopefully, these basketball dribbling drills and ball handling drills will help you become comfortable with handling a basketball and effectively dribbling a ball to become a better overall basketball player. Remember, practice as often as possible and never watch the ball as you are dribbling!
Around the Knees Your feet are a few inches apart. Slightly bend your knees and bend at the waist. Hold the ball at knee level, and pass it around your knees from one hand to the other. You are just circling the ball around your knees, passing the ball from one hand to another. Repeat this drill 20 times going clockwise around your knees. Then repeat the drill again 20 times going counter-clockwise around your knees.
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