By Sara Holder. Basketball Gear. Published at Thursday, May 10th, 2018 - 12:40:09 PM.
Then you could move to playing fast as a 2nd segment for 12 minutes. The idea here is to do drills that simulate when you want to fast break during the game. For example, you might simulate long rebounds, turnovers, or your rebounder dribbling out of the pack as situations in which all 5 of your players will speed up the pace of the game. This segment is a good time to build stamina by keeping all players active for the 12 minutes. It is also motivating to time how fast they are dribbling, passing, and making shot attempts.
The 4th of the simple basketball plays is the fast break off a turnover made by the defense. Whenever their team makes an interception or steal, the players quickly move to fill the left lane and the right lane. The ball possessor dribbles quickly down the middle of the court. He/she dribbles to just inside the foul line and stops to take a shot or pass to an open teammate closer to the basket. These simple basketball plays are ones that grade school players can remember and do during the games. These plays often lead to makeable shots. This builds the confidence of grade school players as they see that they can get open for scores.
And most of all, the key to improve your basketball skills is to never give up. Keep practicing even though you feel fatigued or think that you have reached what you think is your top-level game. The best players always know that they still have a lot to learn about the game. There is still a long way to go if you wish to improve your basketball skills. The way to get better at it is having the determination, the proper motivation and the right amount of effort to excel at the game.
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