By Inez Henson. Basketball Gear. Published at Friday, June 29th, 2018 - 20:30:21 PM.
Then you could move to special situations for 12 minutes. For example, you could practice out-of-bounds situations which come up often during a game. What will your offense do? What will will your defense do? How will you play with a certain amount of time left in the game, or when you have a lead, or when your team is behind in the score? By going over these situations each practice, your team is more ready when these situations come up in a game.
If the shooting doesnt quite work out, then it will be a foul shot. Generally, there are two types of foul shots, personal and technical. A personal foul is when an opponent from the other team steps over the boundaries of the play by personal contact. A technical foul is when the ball is not handled correctly while it is being played. Both of these types of fouls will allow the team that is fouled to have a free shot or a free throw in order to make up for the foul.
When one is learning how to position themselves for basic shooting, they can practice a specific stance in order to help. First, they should be completely aligned with the target for the basket. This will help them to aim into the right place. From here, the feet should be still and about shoulder width apart. The knees will need to be bent and the back straight. This will help with the alignment and focus towards the basket.
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