By Kerri Vargas. Basketball Gear. Published at Tuesday, April 10th, 2018 - 17:43:53 PM.
Around the Waist This drill is similar to the Around the Knees drill, but instead of passing the ball around your knees, you pass it around your waist from one hand to the other. Circle the ball around your waist from hand to hand in a clockwise motion 20 times. Then repeat the drill but circle the ball around your waist from hand to hand in a counter-clockwise motion.
Simple Basketball Plays For The Grade School Team, One of the challenges in grade school basketball is for the players to move on offense toward getting makeable shots. Players are often unsure of what to do when their team has the basketball. Simple basketball plays which have been found to work over and over are good to teach and emphasize throughout the season. This article describes four such plays which often lead to scores.
Full-Court Speed Dribble Dribble the basketball quickly down the court with your right hand with the ball coming up to your waist and it is far out in front of you when you push it to the floor. Make the lay-up to the right side of the basketball hoop. Then head back up the court, repeating the speed dribble with your left hand and making the lay-up on the left side of the basketball hoop. Do this 6 times then shoot 10 free throws. Then repeat this drill again.
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