By Kathleen Fields. Basketball Gear. Published at Thursday, May 24th, 2018 - 18:24:09 PM.
Moving, To begin this basketball drill, I want to see inside movement that mirrors the perimeter movement of the ball. For instance, start the post player at one low box, moving up the side of the lane to mid-post, then to high-post elbow, center high-post, other high-post elbow, down the other side to mid-and then low-post block. I want them shuffling their feet as they move, with wide stance, bent knees and upper body upright, while always facing out at the ball and with their hands in a ready, pass-receiving look. As they move, I will emphasize lane line rules and 3-seconds. So, when they stop in a position, I want the player to be sure the feet are placed outside the lane or FT linesnot touching the lines.
Having a positive attitude is also an important trait to have as you try to get better with your basketball skills. The positive attitude can affect not only as you try to improve on the skills of the game. It can also affect the people around you such as your teammates. Having a positive attitude can help you have enough to get going even if the going gets tough. So if you feel like nothing is going right, positive attitude will help you feel that you still can. Self-confidence is essential as well. Believe in yourself that you have what it takes to get so much better at the game that you love.
If you want to make sure that your team wins, then you will need to teach them how to shoot. By showing them the basic techniques and the techniques that are better for them to follow, they will have the ability to hit the basket every time they throw. By practicing the various spacing between the basket and the player, the skills will grow, allowing them to make the points that they want.
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