By Bobbi Kerr. Basketball Gear. Published at Sunday, June 24th, 2018 - 12:40:40 PM.
Moving, To begin this basketball drill, I want to see inside movement that mirrors the perimeter movement of the ball. For instance, start the post player at one low box, moving up the side of the lane to mid-post, then to high-post elbow, center high-post, other high-post elbow, down the other side to mid-and then low-post block. I want them shuffling their feet as they move, with wide stance, bent knees and upper body upright, while always facing out at the ball and with their hands in a ready, pass-receiving look. As they move, I will emphasize lane line rules and 3-seconds. So, when they stop in a position, I want the player to be sure the feet are placed outside the lane or FT linesnot touching the lines.
This state of affairs causes many to speculate as to whether the finest basketball is actually played in the NBA. There are some prominent sports figures who have indicated their fondness for the European-style game. Given the fact that American teams have been soundly beaten in international competition for the better part of a decade, one would have to be very foolish to dismiss this notion. Something that many have noted is the fact that the team that wins the NBA championship is known as the \"World Champion.\" How appropriate is that title? Shouldnt the championship team have to prove that its the best team in the world?
When I was in middle school I wanted to dunk the basketball but I was only able to touch the rim. Not until I found out about this jump program that helped me maximize my potential. Not only this program helped me with my vertical but with my all around game as well. Once I got to the 9th grade I was dunk two hands with ease and by my sophomore year I was dunking with ease. Doing 360, windmills, between the leg dunks, and jumping over two people to dunk as easy.
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