By Marquita Sanford. Basketball Gear. Published at Monday, March 12th, 2018 - 14:14:59 PM.
I will have a ball and be toward the wing position, about half-way between the baseline and the FT line extended. I want the player facing me, in ready, bent-knee stance, on good balance, with the arms extended toward the ball, hands anticipating a pass. I will pass in to the post and have them take the ball in to the chest, pressing the ball tight with both hands, elbows pointed out (parallel with the lane line). I emphasize always keeping the eyes on the ball, looking the pass right into their hands, before they attempt any other movement. Well do this several times, until the player is comfortable with the procedure and until I too feel they can do the drill and move on.
The Figure-8 Place your feet more than shoulder’s with apart, slightly bend your knees and bend at the waist. Hold the ball in your right hand, down by your right knee. Pass the ball behind your left knee to your left hand. Bring the ball around your left knee to the front and then pass the ball behind your right knee to your right hand. This will make a “figure-8” around your knees as you are passing the ball continuously. Keep going around and through your knees, first going around the front of your right knee to behind your left knee to your left hand, then going around the front of your left knee to behind your right knee to your right hand. Repeat this drill 15 times going as fast as you can. Then, repeat the drill going in the opposite direction. Remember: don’t watch the ball!
This state of affairs causes many to speculate as to whether the finest basketball is actually played in the NBA. There are some prominent sports figures who have indicated their fondness for the European-style game. Given the fact that American teams have been soundly beaten in international competition for the better part of a decade, one would have to be very foolish to dismiss this notion. Something that many have noted is the fact that the team that wins the NBA championship is known as the \"World Champion.\" How appropriate is that title? Shouldnt the championship team have to prove that its the best team in the world?
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