Published at Tuesday, October 16th, 2018 - 16:35:11 PM. . By Maryanne Ellison.
Around the Knees Your feet are a few inches apart. Slightly bend your knees and bend at the waist. Hold the ball at knee level, and pass it around your knees from one hand to the other. You are just circling the ball around your knees, passing the ball from one hand to another. Repeat this drill 20 times going clockwise around your knees. Then repeat the drill again 20 times going counter-clockwise around your knees.
Grade School Basketball An Outstanding Practice, For a team to play well in grade school basketball, it is very helpful that they have outstanding practices. These practices should include building the skills that it takes to be a winning team. This article describes an outstanding practice which you can use to build your team. The following practice is based on a one-hour time period which includes important elements to having an effective team. Let us break down the practice into five 12-minute segments.
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