By Yvette Sims. Basketball Gear. Published at Friday, June 01st, 2018 - 17:29:30 PM.
Moving, To begin this basketball drill, I want to see inside movement that mirrors the perimeter movement of the ball. For instance, start the post player at one low box, moving up the side of the lane to mid-post, then to high-post elbow, center high-post, other high-post elbow, down the other side to mid-and then low-post block. I want them shuffling their feet as they move, with wide stance, bent knees and upper body upright, while always facing out at the ball and with their hands in a ready, pass-receiving look. As they move, I will emphasize lane line rules and 3-seconds. So, when they stop in a position, I want the player to be sure the feet are placed outside the lane or FT linesnot touching the lines.
Would it not be worthwhile to put together a true World Championship series between the NBA and Euroleague champions? The entertainment value, along with international interest in such a event would be tremendous, and the games themselves would serve to settle for once and for all which side of the Atlantic the best basketball is played on.
There are many different types of basketball dribbles that a player can learn and use. Some of the dribbles used in basketball are the speed dribble, the low dribble, the crossover dribble, the change-of-pace dribble, the between-the-legs dribble, the reverse dribble, the half-reverse dribble, the behind-the-back dribble, the hockey dribble, and the backup dribble. Each of these dribbles is used for a different purpose. But at the very least, a good player should learn to dribble a basketball at both a slow, controlled pace as well as a high speed dribble. You need to be able to effectively change your paces of dribbling…from slow, to fast, to slow again, for example.
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