By Staci Lambert. Basketball Gear. Published at Tuesday, June 26th, 2018 - 20:57:41 PM.
Around the Knees Your feet are a few inches apart. Slightly bend your knees and bend at the waist. Hold the ball at knee level, and pass it around your knees from one hand to the other. You are just circling the ball around your knees, passing the ball from one hand to another. Repeat this drill 20 times going clockwise around your knees. Then repeat the drill again 20 times going counter-clockwise around your knees.
First of all, you will need focus if you ever want to improve on your basketball skills. The ability to concentrate on becoming better on the type of basketball skill that you are working on is very important. As you go on with the process of learning how to improve your basketball skills, your focus will dictate how quickly you may be able to see the results of your efforts.
Like anything else, learning the skill of effective dribbling takes time and practice. Basketball handling drills and basketball dribbling exercises are very useful in learning how to dribble a basketball. It is important to keep your head up while dribbling. Dribble the basketball with your fingertips and pads of your hands, but without looking down at the ball. You must keep your eyes focused on the court and watch the players’ movement so you can anticipate the next move on offense. Learn to go by the rhythm and feel the basketball, so you don’t have to look down to dribble.
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