By Georgette Porter. Basketball Gear. Published at Wednesday, March 07th, 2018 - 20:04:30 PM.
If the shooting doesnt quite work out, then it will be a foul shot. Generally, there are two types of foul shots, personal and technical. A personal foul is when an opponent from the other team steps over the boundaries of the play by personal contact. A technical foul is when the ball is not handled correctly while it is being played. Both of these types of fouls will allow the team that is fouled to have a free shot or a free throw in order to make up for the foul.
In the 2006 WC competition held in Saitama, Japan, the team only managed to come in third place, winning a bronze medal. The 2004 Athens Olympics produced the same result. The 2002 WC tournament held in Indianapolis, IN, did not end well for the U.S., as a team riven by internal discord stumbled to a sixth-place finish, the worst showing in history by an American squad in an international tournament.
The Figure-8 Place your feet more than shoulder’s with apart, slightly bend your knees and bend at the waist. Hold the ball in your right hand, down by your right knee. Pass the ball behind your left knee to your left hand. Bring the ball around your left knee to the front and then pass the ball behind your right knee to your right hand. This will make a “figure-8” around your knees as you are passing the ball continuously. Keep going around and through your knees, first going around the front of your right knee to behind your left knee to your left hand, then going around the front of your left knee to behind your right knee to your right hand. Repeat this drill 15 times going as fast as you can. Then, repeat the drill going in the opposite direction. Remember: don’t watch the ball!
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