Published at Friday, October 26th, 2018 - 23:50:11 PM. . By Pamela Dennis.
Like anything else, learning the skill of effective dribbling takes time and practice. Basketball handling drills and basketball dribbling exercises are very useful in learning how to dribble a basketball. It is important to keep your head up while dribbling. Dribble the basketball with your fingertips and pads of your hands, but without looking down at the ball. You must keep your eyes focused on the court and watch the players’ movement so you can anticipate the next move on offense. Learn to go by the rhythm and feel the basketball, so you don’t have to look down to dribble.
Also, it is very important to never pick up your dribble until you know what you are going to do with the ball. Once you pick up your dribble (hold the ball with both hands instead of pushing it to the floor with one hand), you are forced to pass or shoot the ball. If you pick up your dribble, and then start to dribble the basketball again, that is called a “double dribble” and the referee will blow his whistle and give the ball to the other team.
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